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Award-winning Lifestyle and Confidence Coach

Do you need a change in lifestyle?
Want to be more confident, rejuvenated and feel happier in yourself?

Sheila Caulfield’s BEYOU Confidence Boosting Women's Workshops are designed for you.

Sheila empowers women to be more confident, feel happier in themselves and to do more of what they enjoy with less stress.

Her inspiring, creative and energising BEYOU Programmes are enjoyed with friends and family in the home, with other like-minded women in community venues, with women business owners and their teams in the workplace. 

Sheila is highly qualified and experienced, in the fields of colour therapy, image consultancy, confidence coaching, and learning and development. 

Every BEYOU talk, workshop or session is personalised for individual participants and groups. They hit the spot!   The strategies you develop and the skills you learn  help you make – and sustain – the changes you want to make in –  your lifestyle or business life as you reap the rewards of doing more of what you enjoy from  increased motivation, improved happiness and boosted self-confidence. 

Contact Sheila now for a FREE, no obligation and FRIENDLY chat to explore how a tailored BEYOU programme can transform the way you and others see YOU for a more confident, fulfilling and happier lifestyle.

Sheila Caulfield empowers women to be and feel more confident

Celebrating over 35 years of empowering people to look, sound and feel confident - all of the time

What People Say…

“I started this programme with low self-esteem, self-worth and little self-confidence. I had been out of work for 5 years and felt very isolated and had been stuck in one of the many troughs of life for a long time. [This programme] helped me identify my values and highlighted what was truly important to me. It has given me the confidence to believe that I can set up my own business and that I deserve to! I want to say a sincere thank you to Sheila for giving me extra time and support to think deeper about who I am and to help me feel comfortable with myself. You have enabled me to change my life for the better.”
Claire Kussey, Kent

SESSIONS & PROGRAMMES

PERSONAL & SOCIAL

BEYOU

Colour Confidence & Style

BUSINESS & ORGANISATIONS

Lift Off in Business

Colour Confidence & Style

Be YOU in Business

Flight Path

FROM THE BLOG

THE MEANING OF COLOUR

Meaning of colour Colour is everywhere in our lives and it can have a remarkable effect on the ...
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WANT A CONFIDENCE BOOST? YOU NEED A COLOUR CONSULTANT

Colour is something we rarely think about in any depth. When it comes to clothes, often the most ...
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