All About YOU
A self-discovery workshop
Cost:
£50.00 per person
WHO’S IT FOR?
Women navigating life who feel they’ve lost sight of who they are and would enjoy rediscovering ‘true’ self for building improved self-esteem, developing increased self-worth and for being more confident.
Duration:
1 x 3-hour workshop.
BOOK YOUR PLACE
These sessions are delivered In-person or remotely with no more than 8 women per workshop at home, in communities or in the workplace. To find out more about how this workshop can help you chat with Sheila or book your place today
Need more information about what you will get from this workshop before booking? Please contact Sheila today to book a free, friendly and no obligation chat
This programme is also accessed through a tailored 1 – 2 – 1 Coaching Programme Please contact Sheila for more information, cost and details on how to access it.
Who are you and what do you stand for?
We all have a unique colour-linked personality. Why it’s important to understand colour-linked personality is because colour affects our moods, emotions and behaviour and from taking the colour-linked personality quiz you will gain increased knowledge of your authentic self, have an improved sense of what you need for being your most confident self and learn how to create a colourful capsule wardrobe to fit any situation and occasion that connects with your lifestyle.
Includes: A fun personality discovery quiz; using colour, tips on how to undertake a wardrobe review in 5-easy steps and shows you how to build a capsule wardrobe that fits your lifestyle for promoting a more positive image to self and to others.
INVOLVES: Plenty of time to chat with like-minded women in an inspiring and friendly environment for building new friendships with complimentary tea, coffee and water.
WHAT TO BRING: All workshop resources are provided however you may like to bring a notebook with you and snacks for keep energy levels flowing.
Key messages from this enjoyable workshop will be emailed to you following workshop completion to help you action workshop learnings in your daily life.
What People Say…
“I was surprised by the accuracy of the personality discovery report. I identified with so many of the points made. I tend to focus on what I see as the negative sides of my personality and dismiss or disbelieve in what other people would call my positive points.
Reading the colour personality report was enjoyable and enlightening. Having it all in a written form that I can keep has made it easier to accept that I do have positive points and I should happily accept them rather than arguing against them and concentrating on my negatives.
I learnt that I am the person I am and I’m also much more than that. I’m complex and multilayered and that is a good thing which I should celebrate more.
I realised I like me more than I thought, and this has helped me to appreciate myself more and to ‘lighten up.’
Michelle Moorhead
Read Michelle Moorhead comments in full on the ‘What People Say’ page
“I started this programme with low self-esteem, self-worth and little self-confidence. I had been out of work for 5 years and felt very isolated and had been stuck in one of the many troughs of life for a long time. Lift Off helped me identify my values and highlighted what was truly important to me.
It has given me the confidence to believe that I can set up my own business and that I deserve to! I want to say a sincere thank you to Sheila for giving me extra time and support to think deeper about who I am and to help me feel comfortable with myself. You have enabled me to change my life for the better.”
Claire Kussey
Read Claire’s comments in full on the ‘What People Say’ page
This workshop takes you out of your comfort zone in a positive way. I have gained confidence and self-esteem and I’m now looking forward to new challenges and gaining new skills from being a Children’s Centre volunteer.”
Emma Whitby
“This personality report is spot on for me. It’s unbelievable. It made me feel like I can breathe slightly better seeing who I am in writing. Thank you so much.”
Natalia Sukhram
“This workshop has changed my life in so many ways and all for the better. What I will do differently in the future is turn negative thoughts into a positive attitude. This course was the best thing I have done.”
Sam Cairney
35 YEARS EXPERIENCE
Sheila has over 35 years’ experience of working across the UK with clients in the private, public, community and voluntary sector.
Satisfied clients include Entrepreneurs, Local Government, The Department of Work and Pensions (DWP), Children’s Centres, Charities and the NHS.
Organisations worked with
