SESSIONS & PROGRAMMES
With Sheila’s creative coaching sessions and programmes learn to use colour for developing self-esteem, self-confidence, and non-verbal communication skills for improved self-expression.
Her programmes help with individual growth, enhancement, employee productivity and are designed to improve communications, foster stronger relationships and empower individuals and groups to contribute more effectively to their communities and organisations.
” We have been working with Sheila Caulfield for nearly 3 years now and she embodies our ethos and commitment to helping communities and individuals develop to the best of their abilities. She is not only always professional, she is kind and motivating, and gets the best out of everyone. Many of our beneficiaries have gone on to greater things in part thanks to her efforts. We have no hesitation in recommending Sheila Caulfield as a people developer of the highest calibre”
Dr Julian Ng CEO The Warnborough Foundation
Sheila has designed a range of energising sessions, workshops and full programmes that offer a range of options for individuals or groups. She also offers entirely bespoke solutions to enable you to tailor her support to your needs as well as talks, workshops and programmes for businesses, charities and associations.
“I have learnt so much from working in partnership with Sheila for almost 20 years, she is an inspiration person who brings out the best in everyone”
Mirelle Frost MBA Chief Executive Sunlight Development Trust

What People Say…
“I was at the time in my life where I was loosing direction both in what I was wearing and how I was feeling. The ‘Tue You’ Discover Programme was a real eye opener and Sheila is such a lovely consultant and easy to interact with so that put me at ease. As a result of the programme, I now understand myself better and it has led me to feeling more confident about what colours and styles I can wear. I would encourage any one to take this course as it has been a real journey of discovery for me and I have learnt so much about myself. I’d also like to say a BIG thank you for introducing me to the Tropic Collection, it’s amazing! – not the cheapest or the dearest either but well worth it. It’s no good having the clothes that give you confidence if you haven’t got confidence in knowing your skin feels and looks good as well.” Linda (True Discovery Client)
“I found today very interesting and enlightening, it is making me look at myself, my wardrobe, and make-up with a different eye. I have come away much more confident about what suits me, I was very random with my choices before.” Jane (Colour Me Confident Client)
This session exceeded my expectations. It was perfect learning about Colour in a group. Just two hours with Sheila has changed how I look at myself, my Colours and my style. I can’t wait to learn more” Angela (Colour Me Confident Client)
“Sheila was extremely interesting and it was useful to see how colour can interact with business and how it works” Karen
“Sheila was (‘bloody’) amazing, knowledgeable, empowering and informative. I now feel back in control of where I want to go and what I need to do to get there.” Dee
“Sheila was easy to understand and set information that was useful to our businesses. Sheila made me feel more positive and confident in myself and what I wanted to do” Jenni
“Sheila is engaging, fun, colur, informative and interesting. I learned soooo much. The time flew by. Thank you.” Sarah
“Sheila is a competent and inspiring communicator. The masterclass was very inspiring, interesting and full of encouragement and positivity.” Ann
“Please have more of Sheila, she is a fantastic resource because she builds confidence, gives relevant information and models the values and skills we all want to have. Thank you.” H Drummond
“Enjoyed tremendously, very engaging, interesting and well presented. Time flew by and recommend you use Sheila again.” Maria
35 YEARS EXPERIENCE
Sheila has over 35 years’ experience of working across the UK with clients in the private, public, community and voluntary sector.
Satisfied clients include Entrepreneurs, Local Government, The Department of Work and Pensions (DWP), Children’s Centres, Charities and the NHS.
RECENT ARTICLES
THE MEANING OF COLOUR
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WANT A CONFIDENCE BOOST? YOU NEED A COLOUR CONSULTANT
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